If you suffer from a mental health issue, medicinal cannabis could help you. In fact, medical marijuana can be highly beneficial for people with depression, anxiety, and other mental health disorders. However, it’s important to pick the right strain at your local marijuana dispensary. The effects of cannabis vary widely from one strain to another. Here’s what you need to know about using cannabis for mental health problems:
- Indica strains are best for nighttime use and anxiety relief
Indica strains tend to be best for anxiety and pain relief. In addition, they can be highly effective when it comes to pain relief. These strains tend to have a sedating effect, which means that you should use them at night instead of during the day. They also tend to produce a strong body high. Indica strains tend to have a high THC and CBD percentage.
- Sativa strains can offer effective depression relief
Sativa strains tend to have an uplifting effect, which can make them effective for depression relief. They tend to be best suited to daytime use, which can be beneficial for people who are dealing with a lack of motivation from mental health issues. In most cases, sativa strains contain a high percentage of THC and a low percentage of CBD.
- People who suffer from mental health issues should choose CBD
If you suffer from bipolar disorder, schizophrenia, or another serious mental health condition, cannabis products that contain little to no THC may be the safest option. Many patients with serious mental health conditions are highly sensitive to the side effects of THC. However, CBD may have natural antipsychotic properties, which could be highly beneficial for many people who have a severe mental health issue.